Back to Eden

Retreat and playshops


28 Happy Hill Lane

Ashford, CT 06278


Friday, May 4th 2018

Registration 3-5pm

Social Hour 5-6pm

Dinner 6-7:30pm

General Gathering 7:30-8:30pm

Fireside 8:30-10pm


Saturday, May 5th 2018

Yoga 7:30-8:30am

Breakfast 8:30-9:30am

Heather Driscoll Playshop 10-11:30am 

Lunch 12-1pm

Freetime 1-1:30

Rebecca Ellert Playshop 1:30-3pm

Recap & Questions 3-4pm

Closure/Departure 4-5pm

Heather Driscoll's Playshop

Heather is a life and small business coach and focuses mostly on mindfulness teaching and overcoming fear and anxiety by using energy.  This topic is one that most everyone in the world deals with on a regular basis. Since there is so much in this world at this time to feel fearful about, she will be teaching on how to become mindful of your thoughts, the energy you’re creating with those thoughts and becoming aware of that energy, so you are able to change your thoughts. Mindfulness will help you in every area of your life.


Rebecca Ellert's Playshop

Rebecca will be teaching on the energy centers within our bodies, referred to as Chakras.  She will describe ways to locate each chakra, differentiate between them, bring consciousness to what chakra you’re operating from, and teach you ways to bring back your spirit when you allow your energy to bring life and form to your lower nature tendencies. Exercises will include writing, meditations, and generally a re- focusing on conscious attitudes, thought patterns, and life styles you would like to see changed within yourself.